Food
Lunch
Roasted broccoli and mushrooms w/ garlic salt and a Dr. Praegers California Veggie burger
Dinner
Homemade falafel and quinoa tabouli with cucumber yogurt dipping sauce
I used Serenas recipes for both the falafel and tabouli, but I was on my own for the the sauce
Cucumber Yogurt Sauce
*Plain 0% fat greek yogurt
*Fresh lemon juice
*Diced cucmber
*Salt and peppa
It twas good. I wish I would have had mint, but I'm a poor college kid :( Also, I don't measure anything EVER. So if I put measurements on here I'm lying. Sorry about it!
Fitness
Today I worked out! I feel like it has been forever since I actually went to a gym. Well there is a gym 5 feet away in my apartment building so it was about time I used it for something other than weights.
I did:
- 27 minutes on the treadmill 3.35 miles. I was doing various speeds and my legs felt supa awesome so I went up to 9.0 mph which is a 6.40 pace. It was craziness but it was fun to go fast.
- I did the stairstepper for like 5 minutes because it hurts real bad.
- Various arm weights and 40 squats.
School/Life
As anyone can see, I'm not the greatest blogger. I don't like to feel the need to do something unless its school or work or my internship. So I probs will always post the same random way.
The school week is almost over yipppeeee! I actually kind of enjoy microbio.
Life is still moving too fast, but I'm trying to enjoy it as much as posible.
xoxo,
Rachel
